Meditation For Beginners

$99.00

This course includes:

  • 1.5 hours on-demand video
  • 8 articles
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
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Specs

Category:

Description

What you’ll learn:

  • Meditation
  • Breathwork Meditation
  • Broad Mindfulness Meditation
  • Mindfulness of Breathing
  • Body Awareness Meditation

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