Unconditional Happiness
Finding a wellbeing deeper than circumstances.
Meditation · Peace · Love · Happiness
Make the world happier.
Make the world peaceful.
Kevin Ellerton is a meditation author, teacher, popularizer and researcher—turning ancient contemplative wisdom into practical paths for modern life.
Peace activistLove advocateHappiness coach
LOVEPEACE✦✧✦20+Countries reached by Meditation Magazine
5,000+Meditation University community members
50+Meditation courses and learning paths
OneLife mission: share meditation widely
The realization at Wat Suan Mokkh
A life changed
in silence.
At twenty-five, Kevin walked away from the Wall Street real-estate company he had built and traveled to Thailand searching for something deeper.
During an extended period of silent meditation at Wat Suan Mokkh, in the jungles of Surat Thani, the world began to feel filled with love, clarity and an almost unimaginable aliveness. Humans, monkeys, lizards, insects—even rows of marching ants—appeared as expressions of one living whole.
“If I keep this love and bliss inside myself, it is completely selfish.”
That realization became a mission: bring the practical gifts of meditation to as many people as possible, and help build a happier, more loving and more peaceful world.
MEDITATIONFOR EVERYONE
Awakening, made useful
Ancient wisdom.
Real life.
No preaching. No spiritual performance. No unnecessary woo-woo.
Kevin’s work connects contemplative spirituality with anxiety, depression, ADHD, work, relationships, love, happiness and the messy beauty of being human.
AccessibleClear enough to use today.
ExperientialTruth discovered in practice—not merely believed.
Evidence-awareIn conversation with modern research.
The meditation ecosystem
Publishing. Teaching.
Researching. Building.
Each project is a different doorway into the same mission: help more people discover meditation, sustain a practice, and bring its benefits into their lives and communities.
01 · PublishingMeditation
Meditation
Meditation
Meditation
Magazine
A global print and digital publication bringing meditation culture, practical wisdom and leading voices to readers around the world.
Visit Meditation Magazine ↗02 · EducationMeditation
University
Courses, community, live events and professional teacher training—built to make deep practice accessible and sustainable.
Study at Meditation University ↗03 · ResearchMeditation
Habit Lab
Studying what helps people form lasting meditation habits, in collaboration with researchers and mindful-education leaders.
Explore the research ↓✦✧The book
Awakening
A Practical Guide to Spiritual Awakening
A fun, honest and direct journey into self-discovery, universal connection and the lived experience of awakening.
“A breath of fresh air in an oftentimes mystified realm of woo-woo.”— Lori Davidson
Courses for being human
Practice for the life
you actually live.
Focused, practical learning paths for beginning, healing, transforming, working and relating with greater awareness.
Foundation
Explore the complete Meditation University →Meditation Fundamentals
Learn to meditate quickly, powerfully and deeply.
Deep diveMeditation Masterclass
A broad, practical journey through meditation history, purpose and technique.
NeurodiversityMeditation for ADHD
Work with the ADHD mind—not against it.
Emotional healthHealing Your Relationship with Anxiety
Meet anxious experience with understanding, skill and care.
TransformationFinding Transformation in Depression
Contemplative tools for moving through difficult inner terrain.
Mindful livingMindful Work
Bring presence, purpose and sanity into the working day.
Research in progress
Why do some people keep meditating—while others stop?
Kevin is helping lead an ongoing meditation-habit-formation study examining the experiences, techniques and conditions that make a lasting practice more likely.
The work connects Meditation University’s real-world learning community with the Mindful Education Lab at NYU and a growing effort to make meditation not only inspiring, but sustainable.
Visit NYU’s Mindful Education Lab ↗Practice→Observe→Learn→Repeat
Ongoing study
MEDITATIONHABIT
FORMATION
Books in development
The next shelf.
Future books exploring the inner capacities that can reshape a life—and perhaps a culture.
The Supremacy of Love
Loving-kindness as a personal practice and civilizational force.
Blissful Relationships
Mindful dating, partnership and marriage.
A human life, not a guru pose
Peace and love
are practices.
Kevin is a husband, father, entrepreneur, student and imperfect human being who happens to love meditation.
His work is grounded in the belief that inner transformation matters most when it changes how we love, work, create, teach, raise families and care for the world around us.
From the archive
Essays on meditation
and teaching.
Original writing recovered and preserved from the legacy KevinEllerton.com archive.
The mission continues
More awareness.
More love. More peace.
Explore the work, join the community, read the book—or simply close this page and sit quietly for a minute.