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Meditation Masterclass
$597.00 $297.00
This course includes:
- 5.5 hours on-demand video
- 12 articles
- 1 practice test
- Full lifetime access
- Access on mobile and TV
- Assignments
Description
What you’ll learn:
- meditation
- breathwork
- metta (compassion) meditation
- tibetan bowls
- mindfulness teacher training
- “awakening”
- shikantaza
- lotus postures
- mindfulness
- pranayama
- chakras
- meditation teacher training
- body-scan meditation
- zen koans
- standing & walking meditation
- karma yoga (meditation in action)
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