Great Intro and Overview

A wonderful sampling of information. This does not go in depth in any one particular area, but provides a great overview of many different kinds of meditation, with opportunities for personal practice. The ebook that accompanies the course is a real gem, packed full of even more information! Would absolutely recommend this to others, although I’m weary that it prepares one to teach mediation.


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  1. First off I want to say excellent blog! I had a quick question which
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